Yoga Basics

  • 1 hour
  • 20 US dollars
  • Veterans Memorial Boulevard

Service Description

Foundational principles of breath, alignment, and activation are woven in to a traditional yoga poses and slow repetitive flow for ease of learning. Modifications are explored and recommended to progress individual practice. Beginner friendly.


Upcoming Sessions


Contact Details

  • 3848 Veterans Memorial Boulevard, Metairie, LA, USA

    5045172411

    info@nolalightspace.com