Exercise Therapeutics

Service Description

Appropriate for pure beginners and beyond. Using the breath as an anchor, yoga poses, and pilate exercises as tools, we will work on strengthening core muscles with the aim to improve balance and help you move around with more ease. Through the reinforcement of repetition you will slowly build confidence from pose to pose and class to class.

Contact Details

• 3848 Veterans Memorial Boulevard, Metairie, LA, USA

  5045172411

  info@nolalightspace.com